Posts in: Sleep

Make Sleep Your Superpower

We all know we need it, but it’s so easy to have a bad relationship with sleep. We’ve all decided to stay up late or get up early. Life is hectic and sometimes it feels like sleep is the easiest block of time to compromise with. Don’t do it! If you have the Calm app there’s an excellent session by LeBron James called “The Power of Sleep” in the Train Your Mind course.

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