Breathe 📚

In the last few months I’ve made a small but radical change: I breathe through my nose. For those of you who have always been nose breathers this probably doesn’t sound like a big deal. I have been a mouth breather for as long as I can remember. Other than knowing that I was a “mouth breather,” it never really bothered me. I broke my nose a couple of times in high school and even had surgery.

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Focus on the end goal, not the shiny extras

During college I played music professionally. It was a wonderful experience and I loved getting to know and work with some pretty crazy people. Jazz musicians in particular can be neurotic at times. (That’s why I fit in so well, haha!) Take sax players. Some sax players never take their horn off. Wherever they go they have their horn in their hand and they are always noodling on a riff or a solo idea.

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Anchor Moments Can Turn the Course of Your Life

When I was 20 I left on a great adventure as a missionary in Taiwan for the Church of Jesus Christ of Latter-day Saints. I spoke no Mandarin, knew no one there, and frankly didn’t even know myself very well. It was the greatest two years of my life. (And I can trace every important thing that’s happened since back to those two years in one way or another.) One of the pivotal moments of my life happened on the side of a busy road in the town of Taidong.

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A Principles-based Approach to Learning a New Skill

Recently I started learning SEO. For many years I had a basic understanding of SEO principles, but I never put that knowledge into action. Now I understand why SEO consultants make so much money! This is hard stuff, and boring to boot. It’s safe to say that keyword research isn’t a natural passion of mine. Does that mean I should give up? No! All skills worth having are hard. The harder a skill is to learn the more valuable it is.

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Wisdom from The Art of War, Part 1

Steven Pressfield, one of my favorite authors, recently released a new book I’m reading called Man at Arms. Another of Pressfield’s books that you may have heard of is the The War of Art. It’s a great book about resistance and how we can push past it to do creative work. Thinking about Steven’s books brought my mind back to the book he borrowed his book’s title from, The Art of War by Sunzi.

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If you love to read… you will have an amazing life

Favorite quote from my reading last week: If you love to read, or learn to love reading, you will have an amazing life. Period. Life will always have hardships, pressure, and incredibly annoying people, but books will make it all worthwhile. In books, you will find your North Star, and you will find you, which is why you are here. Books are paper ships, to all the worlds, to ancient Egypt, outer space, eternity, into the childhood of your favorite musician, and — the most precious stunning journey of all — into your own heart, your own family, your own history and future and body.

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Jazz Saturdays - Equinox

On Saturdays I get to do one of my favorite things in the world: play and teach jazz at the Kansas City Jazz Academy. Saturday posts will be about jazz and music. Music is much more than just notes. We spend a lot of time focusing on notes, especially the “right notes,” but notes are really just a small part of the whole picture of making music. Equinox by John Coltrane is a beautiful song.

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A Little Bit Like My Dad

My father is a great teacher. Growing up I loved learning from him, watching him prepare, and most of all watching him teach. The lessons I learned from him made a big difference as I went to college and started to have some teaching and presentation oportunities of my own. After graduation I even taught for a few years before moving on into another field. During this school year I’ve been a volunteer teacher for a class my oldest son attends.

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The Paradox of Focus

The more we focus on the less we accomplish. At least that’s my experience. This doesn’t preclude getting many different things done, but it does mean that you need to protect your focus at any given moment in order to do good work. Recently I’ve been playing Suduko. I love the way that it rewards concentration with a cascade of success. Focus on completing a house, a row, or a column, and you’ll be met with a series of other open moves across the board.

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A Little Langston Hughes Question

In the car today I talked with my kids about the results of the Chauvin trial. The depth of their understanding and nuance in their opinions was surprising. It was sad to hear that my oldest had seen the video of George Floyd being murdered. (When I asked, he said “everyone at school has seen it.” What a price we pay when technology opens the door for everyone to view anything.

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