Posts in: Goals

Leap Year Habits

The peg-legged month of February is quickly upon us, and this year its gait is even more angular than normal. To all of you born on February 29, happy birthday. It’s been four years coming. 🥳 February is as good a time as any to start something new. Austin Kleon has a fun 29 Day Challenge on his site that I like the look of. Since February is the shortest month it’s way easier to start a new habit in than January, right?

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Getting Goals and Habits to Stick

Over the past year I’ve had a significant change in the way I deal with goals and habits. For a long time I wasn’t a person that set goals. I felt better without them, and was able to get more done when I wasn’t setting goals. (I blame Leo Babauta for sharing this idea. I really took it to heart.) I thought about things I wanted to do, but I wouldn’t go through the process of setting goals or tracking them.

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A New Year’s Do Not List

It’s the time of year when we think about where we are, where we want to be, and what we should do to get there. I love the new year. Setting goals can be great and keeping new years resolutions, even for a few days or weeks, is a good thing. As you take time to set goals, consider adding some “Do Not” goals to your list. Instead of adding more and more things to your already busy life, decide what things you want to subtract or stop doing.

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