Posts in: Habits

Leap Year Habits

The peg-legged month of February is quickly upon us, and this year its gait is even more angular than normal. To all of you born on February 29, happy birthday. It’s been four years coming. 🥳 February is as good a time as any to start something new. Austin Kleon has a fun 29 Day Challenge on his site that I like the look of. Since February is the shortest month it’s way easier to start a new habit in than January, right?

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Getting Goals and Habits to Stick

Over the past year I’ve had a significant change in the way I deal with goals and habits. For a long time I wasn’t a person that set goals. I felt better without them, and was able to get more done when I wasn’t setting goals. (I blame Leo Babauta for sharing this idea. I really took it to heart.) I thought about things I wanted to do, but I wouldn’t go through the process of setting goals or tracking them.

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The Profound Power in Showing Up

All skills, habits, hobbies, and jobs that are worth doing take time and repetition. They don’t come easily or without effort. The process of acquiring these skills can be monotonous. Write 500 words. Throw 50 changeups. Create a lesson plan. Play your scales. Cook pasta. Repeat tomorrow and the next day and the next. It takes thousands of repetitions before something amazing happens, before the work becomes art. We usually don’t know exactly when the magic will happen and the wait can be tough.

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