Life is funny. It’s also hard. It’s not fair and it has a way of exploiting your weaknesses. For all that, you should be optimistic about the future and joyful in your journey. You are lucky to be around in a time when diseases are largely under control, you’ll likely never go to bed hungry more than a few times in a row, and you carry around a smartphone that has what seems like the entire world inside it.
One of the most amazing things about the internet is hyperlinks. You’re reading something, see a link, click it, and suddenly you’re able to read something new that you didn’t know even existed. It’s like magic. It can also be terrible, yes. Point taken. But I’m frequently amazed at the things I discover when I’m reading a great article and click one of the links in it. One of the problems I sometimes run into is gated content.
In late December 2018 I decided it was time to start keeping a journal. 400 days later I’m a bit surprised at how quickly the time has gone by. This habit has become an important part of who I am and has some interesting side effects. Here are a few thoughts on journaling and how it can help us in the work we do each day. A Place for “Hot Letters” The internet has largely made cowards out of us.
Listening to music with musicians is interesting. Most musicians I know think of listening to music as an activity you do exclusively; not while reading a book, not while looking at your phone, or while working on email. The music deserves full attention while it’s playing. You learn and gain from the music by listening attentively and deeply. This isn’t to say that musicians don’t like background music. They do, but they also have the annoying habit of actually listening to the background music much more than normal people do.
We all know we need it, but it’s so easy to have a bad relationship with sleep. We’ve all decided to stay up late or get up early. Life is hectic and sometimes it feels like sleep is the easiest block of time to compromise with. Don’t do it! If you have the Calm app there’s an excellent session by LeBron James called “The Power of Sleep” in the Train Your Mind course.
I have a notebook I write all of my first drafts in. When it comes out words seem to flow better. I have a lamp on my desk that I turn on when it’s time for writing or serious reading. When the lamp turns on I feel like my brain snaps to attention. There’s no magic in the notebook or the lamp. The magic is in the ritual they are a part of.
I had an abrupt wakeup call last week when I read Adam and Allison Sweet Grant’s article Stop Trying to Raise Successful Kids and Start Raising Kind Ones. If we want the kids in our lives to grow up to be kind adults we need to show them that we value kindness just as much as we value other kinds of achievement. As the dad of three kids in middle school I try hard to talk with my kids about their day, their experiences, and how they are doing academically and socially.
One of my mentors growing up was a local man named Tony. Tony was in real estate and seemed to know everyone. He volunteered at church and spent a lot of time with the young men in my youth group. Even though he was older, he went with us on campouts and was always up for an adventure. A great man! One of the things I took for granted during the years Tony was part of my life were the notes and cards he sent.
One of my favorite vacations was a camping trip in Taiwan where I got to go River Trekking. This is hiking upstream in a river. It’s very intense and calls for you to climb over boulders, swim through deep spots in the river, push against the current, and generally have a great time playing in the water. At the end of our trek, a small 10 foot waterfall fell into a deep pool.
The peg-legged month of February is quickly upon us, and this year its gait is even more angular than normal. To all of you born on February 29, happy birthday. It’s been four years coming. 🥳 February is as good a time as any to start something new. Austin Kleon has a fun 29 Day Challenge on his site that I like the look of. Since February is the shortest month it’s way easier to start a new habit in than January, right?